FAST FOOD &HEALTH

FAST FOOD &HEALTH

Eating aleast two fast foods meals every day and restricting levels of physical activity to no more than 5,000 steps...

stress & health

stress & health

Marital disharmony and job dissatisfaction are the two main mental risk factors for the causation of heart attack. Many studies...

sleep & health

sleep & health

Many people do not realize that lack of sufficient sleep can trigger mild to potentially life–threatening consequences, from weight gain...

weight loss & health effects

weight loss & health effects

Moderate weight loss, around 10% of the weight, can restore heart’s elasticity — making it easier for the heart to...

CALCIUM&HEALTH

CALCIUM&HEALTH

Calcium supplements have been recommended to be taken by the elderly especially by post menopausal women to reduce the chances...