The best drinks are water, plain soda and tea coffee with no sugar.

The best drinks are water, plain soda and tea coffee with no sugar.

When it comes to losing weight cutting down on liquid calories is equally important. “Weight loss from liquid calories is...

QUOTABLE  QUOTES

QUOTABLE QUOTES

? You are not responsible for what people think about you. But you are responsible for what you give them...

Life is ten percent how you make it-and ninety percent how you take it!

Life is ten percent how you make it-and ninety percent how you take it!

One day I hopped in to a taxi and we took off for the airport, we were driving in the...

CHANGE YOURSELF AND CHANGE THE WORLD

CHANGE YOURSELF AND CHANGE THE WORLD

“Years ago a mother in Nashville, Tennessee, USA, gave birth to a premature tiny baby girl, who contracted polio, and...

VITAMIN -D & HEALTH

VITAMIN -D & HEALTH

That is the principal finding from a study of more than 9000 veterans carried out in Tennessee. The study was published...