Monthly Archives: April 2012

The best drinks are water, plain soda and tea coffee with no sugar.

When it comes to losing weight cutting down on liquid calories is equally important. “Weight loss from liquid calories is greater than loss of calorie intake from solid food, as per Dr. Liwei Chen, an assistant professor of epidemiology at … Continue reading

Posted in Uncategorized | 2 Comments


? You are not responsible for what people think about you. But you are responsible for what you give them to think about you. Don’t compare yourself with anyone in this world .if you do so, you are insulting yourself. … Continue reading

Posted in Uncategorized | 108 Comments

Life is ten percent how you make it-and ninety percent how you take it!

One day I hopped in to a taxi and we took off for the airport, we were driving in the right lane when suddenly a car jumped out of a parking space right in front of us. My taxi driver … Continue reading

Posted in Uncategorized | 3 Comments


“Years ago a mother in Nashville, Tennessee, USA, gave birth to a premature tiny baby girl, who contracted polio, and was left with one leg badly crippled and her foot twisted inward. When she was five she hobbled about on … Continue reading

Posted in Uncategorized | 1 Comment


That is the principal finding from a study of more than 9000 veterans carried out in Tennessee. The study was published online April 4 in the Journal of Rural Health.The investigators, led by Alan Peiris, MD, PhD, who works at both the … Continue reading

Posted in Uncategorized | Leave a comment