Betel nut chewing  head neck cancer

Betel nut chewing head neck cancer

Head and neck cancer accounts for more than 550,000 cases annually worldwide. There is 5- to 25-fold increased risk of...

Singhara flour & health

Singhara flour & health

Navratre fast where cereals are not to be eaten. 1. Singhara flour is prepared from Singhara or Water Chestnut. 2....

gram flour & health

gram flour & health

If you are in doubt that your food may be the cause of your illness, try substituting one food each...

NAVRATRA DIET

NAVRATRA DIET

In Navratre fast one needs to omit wheat flour from the diet and substitute it with buckwheat flour (kuttu flour)...

22 ways to be happy

22 ways to be happy

1. Dont hold grudges. Happy people understand that its better to forgive and forget than to let their negative feelings...