TITS ,BITS HEALTH

TITS ,BITS HEALTH

Blow–dry waterlogged ears: Put a hair dryer on the gentlest setting and hold it a few inches away from your...

Medicine Tit Bits

Medicine Tit Bits

Blow–dry waterlogged ears: Put a hair dryer on the gentlest setting and hold it a few inches away from your...

stress management program

stress management program

In general, the goal of a stress management program is to reduce the impact in the individual of stressful environmental...

Lifestyle change can reduce aging

Lifestyle change can reduce aging

Shorter telomeres, DNA–protein complexes at the end of chromosomes, increase disease risk, but this may be reversed via lifestyle. As...

Relieve Stress by Changing the Interpretation

Relieve Stress by Changing the Interpretation

Stress is the reaction of the body or the mind to the interpretation of a known situation. Stress management, therefore,...