Add fiber to the diet only slowly

Add fiber to the diet only slowly

Fiber is a plant substance that is required for a healthy diet. Lots of fiber is needed each day to...

Weep and laugh together to distress

Weep and laugh together to distress

Sometimes it happens that by laughing, suddenly you find tears also start coming together with it- very confusing, because ordinarily...

LPRD & CHOCOLATE

LPRD & CHOCOLATE

People with heartburn should avoid chocolate as it can worsen the heartburn. One should also avoid other reflux-inducing foods (fatty...

Air pollution can raise blood pressure

Air pollution can raise blood pressure

Breathing polluted air for even two hours can boost blood pressure, potentially raising the risk of cardiovascular disease in those...

Fruit juice & risk of diabetes

Fruit juice & risk of diabetes

A research published in British Medical Journal has shown that eating blueberries, apples and grapes may be linked to a...