Work–related Stress can kill

Work–related Stress can kill

Job stress raises the risk of heart disease by disrupting the body’s internal systems. The findings from a long–running study...

All about depression

All about depression

1. Depression is a major public health problem as a leading predictor of functional disability and mortality. 2. Optimal depression...

Folic acid (vitamin B9) is a water–soluble B vitamin

Folic acid (vitamin B9) is a water–soluble B vitamin

. It is lost in traditional Indian cooking. Folic acid is essential for DNA repair, cell division and normal cellular...

6 things you should know about vitamin D

6 things you should know about vitamin D

The body makes vitamin D when sunlight hits the skin. You can also get the vitamin from food (mainly because...

people 50 yrs or older, systolic pressure is high if it is 140 mmHg

people 50 yrs or older, systolic pressure is high if it is 140 mmHg

Systolic blood pressure – the top number in a blood pressure reading – is the pressure exerted at the beginning...