DIWALI HAZARDS

Candles: With Diwali approaching, one should be careful of candle pollution. Candles made from beeswax or soy, although more expensive,...

Sleep deprivation and sleep apnea both bad for the health

Both sleep deprivation and sleep apnea have been linked to a higher risk of heart disease. Over time, inadequate or...

Stress & health

Stress may be broadly defined as comprising of 3 components, namely a “known situation, interpretation of a situation and the...

requent urination in night: Look for snoring

In obstructive sleep apnea, soft tissues in the back of throat temporarily collapse during sleep causing brief moments in which...

B12 deficiency can present with recent memory loss

If you are forgetting things instead of worrying that you are going towards dementia, get your vitamin B 12 levels...