Monthly Archives: January 2015

All of us are taught about hygienic living and this subject should be included as a chapter in the curriculum of every school. There are many different kinds of hygiene. Respiratory hygiene: This is important to prevent cross infection, specifically, … Continue reading →

Eating foods in their natural form is always better An elephant is obese, eats sugarcane (ganna) and yet does not develop diabetes. I am sure if he is given 10% sugar drinks everyday or made to eat 30% sugar containing … Continue reading →

Eat 20 almonds or 15 cashews or 30 peanuts every day People who ate a 1–ounce serving of nuts each day showed a 20 percent reduced risk of dying from any cause over three decades, compared to those who didn’t … Continue reading →

Smoking tobacco or marijuana, taking prescription painkillers, or using illegal drugs during pregnancy is associated with double or even triple the risk of stillbirth, according to research funded by the National Institutes of Health. Researchers based their findings on measurements … Continue reading →

Poor hygiene habits may lead to typhoid Typhoid fever is caused by the bacterium, Salmonella typhi and is transmitted through the ingestion of food or drink contaminated by the feces or urine of infected people. Flying insects feeding on feces … Continue reading →