Monthly Archives: June 2015

LPRD IN CHILDERNS

Children who have continuing recurrence of cough and croup could be suffering from stomach acid reflux problems. Croup or ‘Kali Khansi’, as it is called in local parlance, is recognized by a loud cough that often sounds like the barking … Continue reading

Posted in Uncategorized | Leave a comment

Traditional Indian Jal Neti now has become a standard treatment

Nasal wash adopted from Jal Neti now is a standard treatment Many people with asthma also have nasal and sinus secretions, which if present, can make asthma worse. A salt water nasal wash or nasal irrigation adopted from the . … Continue reading

Posted in Uncategorized | Leave a comment

COMMERCIAL FOOD & HEALTH

Hydrogenated oils containing trans fats are tastier than foods cooked in plant oils. Most hydrogenated oils involve hydrogenation of palm oils. Hydrogenation increases their shelf life, makes them easier to cook and spoil less easily. French fries, microwave popcorns and … Continue reading

Posted in Uncategorized | Leave a comment

Yoga is not included as an aerobic exercise

. Fast breathing exercises stimulate the sympathetic system. Slow breathing stimulates the parasympathetic system. Therefore, cardiac clearance needs to be taken for all breathing exercises. In three situations in Hatha Yoga (headstand, handstand, shoulderstand), the total body weight is put … Continue reading

Posted in Uncategorized | Leave a comment

Normal Aging Changes

Heart rate shows less variability. There is altered circadian pattern (24–hour cycle of the body). There is a delayed response of bone marrow to loss of blood or hypoxia (reduced oxygen). The function of the white blood cells is impaired. … Continue reading

Posted in Uncategorized | Leave a comment