Sleep Deprivation and Dleep Apnea & Health

Sleep Deprivation and Dleep Apnea & Health

Sleep deprivation and sleep apnea both bad for the he Both sleep deprivation and sleep apnea have been linked to...

Low Cost Clinical Fitness Tests

Low Cost Clinical Fitness Tests

Low Cost Clinical Fitness Tests 6-minute walk test: If you can’t walk six minutes at a comfortable pace, your cardio...

Obesity – A Growing Epidemic

Obesity – A Growing Epidemic

Over 30% of the Indian population including children are found to be suffering from potbelly or abdominal obesity. The incidence...

COFFEE & HEALTH

COFFEE & HEALTH

Regular caffeinated coffee intake may be associated with significantly reduced cancer recurrence and improved survival in patients with stage 3...

Normal Aging Changes

Normal Aging Changes

The heart rate shows less variability. There is altered circadian pattern (24–hour cycle of the body). There is a delayed...