Monthly Archives: October 2015

Harvard’s 4 simple ways to boost your energy

Pace yourself. If you’re a go–getter, you probably like to keep going — but don’t risk overtaxing yourself. You can pace yourself and still get things done. For example, instead of burning through all your “battery life” in two hours, … Continue reading

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One can reduce stress by changing their interpretation

The Indian Medical Association in collaboration with the Brahma Kumaris and Heart Care Foundation of India is organizing the two-day stress and leadership meet New Delhi, October 11, 2015: A 2-day stress and detox leadership meet of the State and … Continue reading

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