Monthly Archives: April 2017

Heat stroke, Hyperthermia,Airway,Cotton Cloths, Umbrella,Ice packs

1. What happens to the body as a result of exposure to extreme heat? Exposure to extreme heat results in hyperthermia – elevation of core body temperature above the normal diurnal range of 36 to 37.5ºC – due to failure … Continue reading

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COFFEE,CANCER,HEALTH,ANXIETY,ALZHEIMER,GOUT,PARKINSONS,COLON CANCER

Caffeine is the most consumed stimulant in the world, It is consumed in the form of coffee and tea. Short term benefits include mental alertness and improved athletic performance. Short term adverse effects including headache, anxiety, tremors, and insomnia. Long … Continue reading

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SYMPATHETIC,PARASYMPATHATIC SYSTEMS,HEALTH,IMMUNITY,HEART,BRAIN,LUNGS,ABDOMEN,

Symathetic system stimulation Stimulate our body & senses-like high intensity music,bigul,army bends etc Parasympathetic system keeps us cool & calm–like low intensity music, deep breathing, abdominal exercises etc.This is a quick and easy breathing technique to bring about rapid relief … Continue reading

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FOOD ,VITAMIN,HEARTPATIENTS,KIDNEYPATIENTS,DIET,LPRD,HEALTH

One should take seasonal and locally grown natural food and vegetables grown out of organic farms. Eat less, dinner lighter then the lunch, eat natural and in moderation- are few of the mantras. Eating the food supplements can be harmful. … Continue reading

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STOP SMOKING 10 TIPS

If you want to stop smoking, you can make small changes to your lifestyle that may help you resist the temptation to light up. 1—Think positive Think about how you’re really going to do it this time. 2–Make a plan … Continue reading

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