Posts by Vidhi Rastogi

#REGULAR #EXERCISE & #DEPRESSION

#REGULAR #EXERCISE & #DEPRESSION

#REGULAR #EXERCISE & #DEPRESSION  Those who get regular vigorous exercise are less likely to develop depression or an anxiety disorder...

#THYROID #FUNCTION

#THYROID #FUNCTION

#THYROID #FUNCTION ? ARE YOU SUFFERING FROM Fatigue Increased sensitivity to cold Constipation Dry skin Unexplained weight gain Puffy face...

#LAUGHTER & #HEALTH

#LAUGHTER & #HEALTH

#LAUGHTER & #HEALTH LAUGHTER THE BEST MEDICINE Laughter is a powerful antidote to stress, pain &conflict. Nothing works faster or...

#SMOKING & #GENE #DEFECTS

#SMOKING & #GENE #DEFECTS

#SMOKING & #GENE #DEFECTS Smoking can cause gene defects by causing aberration in tumor-suppressing genes leading to mutations. Tumor producing...

#GREEN TEA & #CANCER

#GREEN TEA & #CANCER

#GREEN TEA & #CANCER Green tea (Camelia Sinensis) is an abundant source of antioxidants – notably, epigallocatechin gallate (EGCG). Previous...