Eating  tips

Eating tips

1. Curb portions: Always order for one if you are two people and if you are alone set aside some...

You can smoke Ten Years of your Life Expectancy

You can smoke Ten Years of your Life Expectancy

Two studies on smoking and mortality published this week in the New England Journal of Medicine have shown that quitting...

HOW MUCH DO I MAKE?

HOW MUCH DO I MAKE?

You’re a Doctor? How much do you make? Somebody asked me: “You’re a Doctor? How much do you make?” Following...

Rape trauma syndrome?

Rape trauma syndrome?

Rape trauma syndrome describes that rape survivors go through fear experienced during a sexual assault particularly violent sexual assault. Each...

Flu fighting foods

Flu fighting foods

Beyond the flu shot, and avoiding physical contact like handshakes one can also build up the immune system with foods....