Posts by Vidhi Rastogi

#YOGA #IS #NOT #INCLUDED #AS #AN #AEROBIC #EXERCISE

#YOGA #IS #NOT #INCLUDED #AS #AN #AEROBIC #EXERCISE

#YOGA #IS #NOT #INCLUDED #AS #AN #AEROBIC #EXERCISE Fast breathing exercises stimulate the sympathetic system. Slow breathing stimulates the parasympathetic...

#CHOCOLATES, #PEPPERMINT NOT GOOD FOR #VOICE BOX

#CHOCOLATES, #PEPPERMINT NOT GOOD FOR #VOICE BOX

#CHOCOLATES, #PEPPERMINT NOT GOOD FOR #VOICE BOX Persistent acidity is usually due to reflux of acid from the stomach into...

#FOODS & #HEART

#FOODS & #HEART

#FOODS & #HEART Avoid these foods for a healthier heart Processed meats: Eat none or less than 2 servings (2–3...

#PASSIVE #SMOKING & #HEALTH

#PASSIVE #SMOKING & #HEALTH

#PASSIVE #SMOKING & #HEALTH Tobacco Products in Urine – A Marker of Passive Smoking New Delhi, Friday, 24 May 2013:...

#EXERCISING #TIPS #for #PEOPLE WITH #DIABETES

#EXERCISING #TIPS #for #PEOPLE WITH #DIABETES

#EXERCISING #TIPS #for #PEOPLE WITH #DIABETES Harvard’s Medical school’s 4 exercising tips for people with diabetes Get a “preflight” check...